I'M ON A MISSION TO EMPOWER PEOPLE TO LIVE A BALANCED LIFE (WHATEVER THAT LOOKS LIKE FOR THEM!). I LIVE IT, BREATHE IT, TEACH IT, WORKSHOP IT, BLOG ABOUT IT, COACH ON IT AND... WELL, YOU GET THE PICTURE.
I am available for speaking gigs to enhance media, PR and corporate events. I deliver and support training and education at any office as a Chief Wellbeing Officer for hire.
The glorification of ‘busy’, the epidemic of mental ill health, living in a world that is moving at 100mph and its effects can be felt by everyone, no matter our age or background.
I'm passionate about sharing advice, insight, motivation and inspiration on how we can get, and keep, focussed on ourselves and recognise the power we have to live our own unique versions of a truly awesome balanced life. We must encourage individuals to become balanced in ALL areas of their lives, which will impact their ability to do well and show up where it matters most.
Key to this mission is getting up in front of people with an attention grabbing, thought provoking message to deliver the insight that will transform their lives!
So, whether it's bringing an impactful new perspective on wellbeing and mental health, and how to encourage mindfulness within the office to your Senior Team through to working with you to create a strategy laden, super engaging ‘Wellbeing Week’ to increase your teams performance, mental health and in turn balance in their lives. Or to deliver a super engaging keynote to self employed at your event or conference on how to work smarter not harder and take control of their life for the benefit of their businesses, I'm the speaker for you.
I am open, and very happy to, create bespoke talks and workshops absolutely focussed on your specific needs and the message you need your audience to walk away with. If you have an idea of what you'd like to communicate to your audience please don't hesitate to contact me.
why choose me?